Learn to understand the seven systems of health in relationship to your mind, body, spirit! Working through the energy centers, ROOT, FLOW, FIRE, LOVE, TRUTH, INSIGHT & SPIRIT, this program encourages you to feel grounded, creative, confident and radiant. Learn how to truly serve yourself and others, speak your truth and be heard, tap into your insight and wisdom and learn to connect! Integrate body, mind and soul!
Through a series of consultations and information, create a new lifestyle plan including, food, exercise and mindfulness practices.
Initial consultation $100